Hello beauties, who’s ready to go beast mode? Whether I’m in the gym, grocery store, working from home, or teaching a private tutoring lesson, I function best with a plan! Who else?! Since we have a new normal for a while of staying in, I have been searching through many of the excellent at-home workout plans. I found two amazing plans and put those together for a comprehensive running/walking and training plan just for us, THE STRONG SIX! Check out this Dropbox link straight to the plan, everything you need for a 6-week plan is right here! Let’s goooooooo!!
Keep up with me and all the bad assery on all the socials!
Facebook, in a group just for you, Beauty and the Beast Mode, https://www.facebook.com/groups/569154737032188/